Blog
Psoriasis and Gluten: Do You Need to Avoid It?
Gluten is often linked to psoriasis, but the relationship is complex. This blog explores the evidence, mechanisms and whether a gluten-free diet is necessary.
Psoriasis and Mediterranean Diet: An Evidence-Based Guide to Anti-Inflammatory Eating
The Mediterranean diet has been linked with reduced inflammation and improved cardiometabolic health. Discover how this evidence-based dietary pattern may support people living with psoriasis, including key foods, cooking methods, and practical meal ideas.
Psoriasis and Stress: How Stress Influences Inflammation and Flares
Stress is a well-recognised trigger for psoriasis flares. This article explores how stress influences immune regulation, inflammation, gut health and skin barrier function, and why a whole-person approach matters.
Functional Testing and Psoriasis: What Stool Testing Can Reveal
Psoriasis is increasingly recognised as a systemic inflammatory condition. This article explores how Comprehensive Digestive Stool Analysis (CDSA) testing can provide insight into gut microbiome balance, digestion, immune activity and inflammation relevant to psoriasis.